Weigh In record (no journal entry) for 12 July 2016
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72.9 kg
Lost so far: 4.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 58.71g | Prot: 74.84g | Carbs: 61.65g.
Breakfast: Eau (en Bouteille), Citron, Huile d'Olive, Jacquet Seigle Complet, Etorki Fromage de Brebis. Lunch: Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Ebly Blé, Le Gaulois Escalope de Dinde. Snacks/Other: Lindt Chocolat Noir Excellence 70%, Pommes Gala. more...
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Losing 2.8 kg a Week
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Bananosucre's Weight History
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