Shawn Murphy's Journal, 11 Jul 16

Nutritarian diet practices are working pretty well although it's not as delicious as the keto diet. On the plus side I don't have the occasional metallic taste in my mouth and my skin isn't as oily. Struggling with cheat foods is a lot harder now though.
90.7 kg Lost so far: 5.4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.
steady weight

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Shawn Murphy's Weight History


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