Weigh In record (no journal entry) for 11 July 2016
|
86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2052 kcal
|
Fat: 29.90g | Prot: 170.31g | Carbs: 258.15g.
Breakfast: Weißer Reis (Langkorn, Gekocht), Greenland Gemüsepfanne Asien, Hähnchenbrustfilet, Gummibärchen, Sondey Grandino Chocolate Cookies, Granny Smith Äpfel, Gut & Günstig Magerquark, K-Classic Kernige Haferflocken. Lunch: Frisch & Fertig Schinkennudeln in Tomatensauce. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|