A gordinha quer ser fitness's Journal, 10 Jul 16

A gordinha quer ser fitness's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2016

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 July 2016:

227 kcal

Fat: 11.04g | Prot: 15.69g | Carbs: 17.01g. Dinner: Sopa de Legumes com Carne. more...

2661 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Bike Machine (Cycling) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

A gordinha quer ser fitness's Weight History

View Complete History

A gordinha quer ser fitness's Journal, 10 Jul 16

Submit a Comment

A gordinha quer ser fitness's Weight History