Weigh In record (no journal entry) for 13 December 2011
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77.3 kg
Lost so far: 6.6 kg.
Still to go: 13.8 kg.
Diet followed: 100%.
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View Diet Calendar, 13 December 2011:
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662 kcal
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Fat: 48.76g | Prot: 44.55g | Carbs: 12.56g.
Lunch: coffee, egg hard boiled, red onion, Mayonnaise, tomatos, celery, avocado, Tuna in Water (Canned). more...
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Losing 2.3 kg a Week
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zimmermk's Weight History
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