IrinaSamm's Journal, 10 Jul 16

IrinaSamm's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2016

52.8 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2016:

1199 kcal

Fat: 51.04g | Prot: 21.50g | Carbs: 166.53g. Breakfast: Чай, Коркунов Конфета, Красная Фасоль (Консервированная), Макароны Отварные. Dinner: Печенья, Чай, Мороженое Пломбир, Винегрет. more...

1730 kcal

Exercise: Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

IrinaSamm's Weight History

View Complete History

IrinaSamm's Journal, 10 Jul 16

Submit a Comment

IrinaSamm's Weight History