Weigh In record (no journal entry) for 08 July 2016
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53.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 57.11g | Prot: 41.40g | Carbs: 231.41g.
Breakfast: Ашан Безе Меренги, Коркунов Конфета, Бутерброд с Маслом и Сыром, Чай. Lunch: Обычные Блины, Безе, Чай, Кетчуп, Гречневая Каша. Dinner: Nesquik Какао на Молоке. Snacks/Other: Сливы. more...
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Losing 3.5 kg a Week
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IrinaSamm's Weight History
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