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IrinaSamm
Journal
25 May 16
IrinaSamm's Journal, 25 May 16
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Weigh In record (no journal entry) for 25 May 2016
53.2 kg
Lost so far:
9.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2016:
1211 kcal
Fat: 60.21g | Prot: 28.57g | Carbs: 139.07g.
Breakfast:
Жареный Хлеб, Жареное Яйцо, Кофе с Молоком и Сахаром.
Lunch:
Ikea Жевательные Конфеты Маршмеллоу, Чай, Банан.
Dinner:
Сметана, Суп Грибной.
more...
1687 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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IrinaSamm's Weight History
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