Weigh In record (no journal entry) for 15 May 2016
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53.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 33.44g | Prot: 30.90g | Carbs: 146.01g.
Breakfast: Шарлотка с Яблоками, Хлеб Черный, Кабачковая Икра, Тушеные Овощи, Макароны Отварные, Сыр Российский. Dinner: Чай, Сметана, Хлеб Черный, Постный Борщ. more...
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1528 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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IrinaSamm's Weight History
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