Weigh In record (no journal entry) for 10 July 2016
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80.8 kg
Lost so far: 9.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 93.07g | Prot: 80.27g | Carbs: 178.03g.
Lunch: Jam, Volkoren Pannenkoeken, Unox Hollandse Tomaten Groentesoep, Galia Meloen, Komkommer (met Schil), Konings Yoghurt Turkse Stijl 3%. Dinner: De Zaanse Hoeve Crème Fraiche, Guacamole, Unox Gehaktballen in Jus, Kipfilet, AH Tortilla Wraps (40g). Snacks/Other: Duyvis Borrelnootjes Poesta, Chips. more...
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Gaining 6.3 kg a Week
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caatje11's Weight History
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