riinajakobssoon's Journal, 10 Jul 16

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Weigh In record (no journal entry) for 10 July 2016

81.8 kg Lost so far: 1.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2016:

401 kcal

Fat: 7.77g | Prot: 23.76g | Carbs: 60.69g. Breakfast: Pekoni (Paistettu Pannulla), Kaakao (Sokerin ja Rasvattoman Maidon kanssa). Snacks/Other: Pepsi Pepsi Max. more...

2093 kcal

Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

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riinajakobssoon's Journal, 10 Jul 16

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riinajakobssoon's Weight History