Emily1792's Journal, 09 Jul 16

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Weigh In record (no journal entry) for 09 July 2016

50.8 kg Lost so far: 2.2 kg. Still to go: 50.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2016:

1351 kcal

Fat: 56.84g | Prot: 47.48g | Carbs: 159.50g. Breakfast: Жареное Яйцо без Жира, Макароны Отварные. Lunch: Сыр Косичка, 7 Days Мини Круассаны с Начинкой "Клубника". Dinner: Куриный Овощной Суп (с Равным Объемом Воды, Консервы). Snacks/Other: Lay's Чипсы. more...

1483 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Emily1792's Journal, 09 Jul 16

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Emily1792's Weight History