Weigh In record (no journal entry) for 10 May 2015
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70.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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1461 kcal
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Fat: 12.20g | Prot: 49.89g | Carbs: 206.66g.
Breakfast: Stockmeyer Mini-Teller Peperoni-Salami, Mühlen Gold Toastbrötchen Mehrkorn, Körnigefrischkäsezubereitung Fettarm , Marmelade, Tomaten, Aldi Kasländer Paprika-Jalapeño. Lunch: Weißer Tafelwein, Kartoffeln (Schale, Gesalzen, Gekocht), Maggi Sauce Hollandaise Fettarm, Spargel. Dinner: Salatgurke, REWE Romana Salatherzen, Tomaten, Armada Thunfisch Armada Aldi, Joghurt Dressing. Snacks/Other: Banane, Cranberries & Rosinen . more...
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