Weigh In record (no journal entry) for 09 July 2016
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60.6 kg
Lost so far: 26.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 47.83g | Prot: 68.88g | Carbs: 134.77g.
Breakfast: Iska Echt Ungarische Salami, Gut & Günstig Lachsschinken, Milbona Quark Magerstufe, Marmelade, Aldi Maelkebotte, Semmel, Nutella Nutella, Purland Frisches Mett. Lunch: Das Gesunde Plus Sportness Eiweiß 50%. Dinner: Samosa, Gemischter Salat mit Dressing, Asia Green Garden Hähnchenspiesse Teriyaki. Snacks/Other: Ahoj-Brause Schleckbrause, Sula Lakritz Bonbon, GutBio Hafer-Cookies (13g). more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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