Weigh In record (no journal entry) for 09 July 2016
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95.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 93.81g | Prot: 80.34g | Carbs: 183.91g.
Breakfast: Danone Danone Activia Вишня, Spilva Latvija Kecups Klasiskais Классический Кетчуп, Бекон, фасоль по мексикански, dino, coffeeta, кофе, Fazer Tostermaize. Lunch: Tere Сметана 20%, овощной суп летний. Dinner: President Сыр Brie с Орехами. Snacks/Other: Zatecky Gus Пиво Светлое, Инмарко Max Twister Ягодный, Tymbark Яблочный Сок Champion Tymbark. more...
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Losing 7.7 kg a Week
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