nastuha15593's Journal, 09 Jul 16

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Weigh In record (no journal entry) for 09 July 2016

96.5 kg Lost so far: 0 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2016:

450 kcal

Fat: 7.61g | Prot: 11.09g | Carbs: 88.32g. Breakfast: Песочное Печенье, Печенье к Чаю, Кофе с Сахаром, Быстринка Каша Овсяная Моментального Приготовления. more...

2410 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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nastuha15593's Journal, 09 Jul 16

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nastuha15593's Weight History