Weigh In record (no journal entry) for 08 July 2016
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65.8 kg
Lost so far: 5.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 51.34g | Prot: 127.76g | Carbs: 149.67g.
Breakfast: Café. Lunch: Full Green Ravioli Coréen au Kimchi, Biochamps Soja Brassé Citron, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Grillon d'Or Krounchy Granola Miel et Noix de Pecan. Dinner: Gayelord Hauser Spaghetti de Konjac, Tomates, Taillefine Yaourt aux Fruits 0% Citron, Blanc de Poulet. Snacks/Other: Myrtilles, Grillon d'Or Krounchy Granola Miel et Noix de Pecan, Raw Fusion 100% Bio Raw Fusion Vegan Protein, Banane. more...
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2207 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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bergamoth's Weight History
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