Weigh In record (no journal entry) for 08 July 2016
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68.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 36.36g | Prot: 42.25g | Carbs: 93.38g.
Breakfast: Bjorg Lait de Soja Vanille, Kellogg's Spécial K Hot. Lunch: Carrefour Veggie Galettes Blé Épinards Emmental, Aubergines Cuites. Dinner: Tomates, Bjorg Tofu Nature. Snacks/Other: Banane. more...
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Losing 1.4 kg a Week
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