Weigh In record (no journal entry) for 08 July 2016
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60.8 kg
Lost so far: 26.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 44.13g | Prot: 90.73g | Carbs: 111.56g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50%, Layenberger Low Carb Protein Riegel Cranberry-Cassis. Lunch: Layenberger Protein Riegel Espresso-Nero, Milbona Der Leichte Käseaufschnitt, Kraft Miracle Whip Balance, Semmel. Dinner: Almare Kabeljaufilets in Kartoffelpanade, Eismann Zartes Buttergemüse. Snacks/Other: Lorenz Wasabi Erdnüsse, Ahoj-Brause Schleckbrause, Lorenz Wasabi Erdnüsse. more...
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Losing 2.8 kg a Week
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Mopsbiene's Weight History
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