Weigh In record (no journal entry) for 07 July 2016
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78 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 49.34g | Prot: 74.71g | Carbs: 140.09g.
Breakfast: Felfort Barrita de Cereal de Anana y Almendras, Ser Yogurt Colchón de Frutas. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Fideos Secos de Huevo. Dinner: Rebanadas de Jamón, Cocinero Aceite de Girasol, Lechuga, La Serenísima Queso Untable Port Salut Light, Calabaza, La Campagnola Atún al Natural. Snacks/Other: Bimbo Tostadas, Rosamonte Mate Cocido, Sánduche de Jamón. more...
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steady weight
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