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Lena Saratova
Journal
07 Jul 16
Lena Saratova's Journal, 07 Jul 16
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Weigh In record (no journal entry) for 07 July 2016
68.9 kg
Lost so far:
1.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2016:
1102 kcal
Fat: 50.70g | Prot: 68.12g | Carbs: 93.45g.
Breakfast:
Снежок Творожная Масса с Курагой.
Dinner:
Тануки Манго Чиа, Тануки Сифудо Теппан, Тануки Унаги Сашими.
more...
2112 kcal
Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Lena Saratova's Weight History
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