Weigh In record (no journal entry) for 07 July 2016
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54.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 57.53g | Prot: 40.78g | Carbs: 195.62g.
Breakfast: Kaffee, Zimt, Milbona Mandeldrink, REWE Beste Wahl Cherry Roma Tomaten, Grafschafter Roggenmisch-Toastbrötchen (55g), Kölln Müsli Schoko, Milbona Joghurt Mild der Leichte 0,1%, Banane, Erdbeeren, Line Leberwurst Minis. Lunch: Hofküche Rote-Beete-Suppe. Dinner: Gelatelli Frozen Joghurt Waldfrucht& Amarettinis, REWE Beste Wahl Cherry Roma Tomaten, Line Leberwurst Minis, Grafschafter Roggenmisch-Toastbrötchen (55g). Snacks/Other: Balisto Yoberry White, Magnum Yoghurt Fresh. more...
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Losing 0.5 kg a Week
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Nicolina96's Weight History
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