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RachelElizabeth8008
Journal
07 Jul 16
RachelElizabeth8008's Journal, 07 Jul 16
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Weigh In record (no journal entry) for 07 July 2016
67.1 kg
Lost so far:
0.9 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2016:
2801 kcal
Fat: 144.57g | Prot: 71.51g | Carbs: 301.07g.
Breakfast:
Coffee with Cream and Sugar, Bagel.
Lunch:
Greek Salad.
Dinner:
Pizza with Meat and Vegetables, Garlic Bread, Appetitos Cream Cheese Stuffed Jalapenos.
Snacks/Other:
The Snack Factory Pretzel Crisps Minis Original - Gluten Free, Sabra Roasted Red Pepper Hummus, Brookside Dark Chocolate Acai with Blueberry.
more...
2643 kcal
Exercise:
Cleaning - 2 hours, Grocery Shopping - 3 hours, Skating - 10/mph - 1 hour, Resting - 13 hours, Sleeping - 5 hours.
more...
Losing 6.4 kg a Week
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RachelElizabeth8008's Weight History
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