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Finally in the 72's! Whoop whoop!
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 66.53g | Prot: 37.56g | Carbs: 185.86g.
Breakfast: Sugar, Superfoods Organic Cacao Powder, Jungle Oats, Tea with Milk and Sugar. Lunch: Sunflower Oil, Roti, Vegetable Curry. Dinner: Tea with Milk and Sugar, Avocados, Avocado Maki, Woolworths Coconut Milk, Margarine, Woolworths Gem Squash, Vegetable Soup, Nestle Nesquik Chocolate Powder, Woolworths Almond Milk Unsweetened, Woolworths Seasonal Fruit Salad. more...
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1810 kcal
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Exercise:
Walking (slow) - 2/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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philimina's Weight History
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