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MaBe2307
Journal
07 Jul 16
MaBe2307's Journal, 07 Jul 16
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Weigh In record (no journal entry) for 07 July 2016
68.3 kg
Lost so far:
2.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2016:
1254 kcal
Fat: 55.90g | Prot: 61.00g | Carbs: 121.74g.
Breakfast:
Weihenstephan Himbeerquark.
Lunch:
Lambertz Blätterteiggebäck, Bahlsen Café-Gebäck, Scoom Kichererbsen Salat.
Dinner:
Wilhelm Brandenburg Kasseler Kotelett, Hofküche Wirsingeintopf.
Snacks/Other:
Nimm2 Nimm2 Soft, Mentos Mint.
more...
1893 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 40 minutes, Running - 6/mph - 20 minutes.
more...
Gaining 0.4 kg a Week
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MaBe2307's Weight History
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