MaBe2307's Journal, 07 Jul 16

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Weigh In record (no journal entry) for 07 July 2016

68.3 kg Lost so far: 2.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2016:

1254 kcal

Fat: 55.90g | Prot: 61.00g | Carbs: 121.74g. Breakfast: Weihenstephan Himbeerquark. Lunch: Lambertz Blätterteiggebäck, Bahlsen Café-Gebäck, Scoom Kichererbsen Salat. Dinner: Wilhelm Brandenburg Kasseler Kotelett, Hofküche Wirsingeintopf. Snacks/Other: Nimm2 Nimm2 Soft, Mentos Mint. more...

1893 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 40 minutes, Running - 6/mph - 20 minutes. more...

Gaining 0.4 kg a Week

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MaBe2307's Journal, 07 Jul 16

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