Weigh In record (no journal entry) for 07 July 2016
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62.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 46.56g | Prot: 64.13g | Carbs: 262.90g.
Breakfast: AH Blauwe Bessen, Rice Dream Rijstmelk, Framboises, Muesli (Fruits Secs et Noix), Fraises. Lunch: Tarte aux Fraises, Melon, Chou, Myrtilles, Huile d'Olive, Fraises, Épinard. Dinner: Kiwi, Ananas Frais, Framboises, Fraises, Auchan Chocolat Noir 72% Cacao (2), Auchan Lupin, Oignons, Aubergine, Courgette, Carrefour Riz Basmati, Saumon. more...
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Gaining 1.4 kg a Week
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