Weigh In record (no journal entry) for 07 July 2016
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80.8 kg
Lost so far: 9.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 39.86g | Prot: 74.00g | Carbs: 152.64g.
Lunch: Honig Koninginnensoep, Magere Kwark, Galia Meloen, Gemengde Sla, Gesneden Ham, Kalkoen of Kipfilet (in Plakjes), Wasa Cracker Lichtgewicht. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes, C1000 Jonge Goudse Kaas 48+, Volkoren Spaghetti (Gekookt). more...
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Gaining 4.9 kg a Week
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caatje11's Weight History
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