Weigh In record (no journal entry) for 06 July 2016
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92.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2729 kcal
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Fat: 230.76g | Prot: 144.41g | Carbs: 14.26g.
Breakfast: Ovo, Becel Cozinha, Continente Tiras de Bacon Fumado, Continente Queijo Flamengo Fatias. Lunch: Maionese Hellman' S, Continente Atum Natural. Dinner: Carne do Peito de Frango, Maionese Hellman' S. Snacks/Other: Omega 3, Myprotein Impact Whey Protein, Continente Natas Frescas para Cozinhar, Myprotein Manteiga de Amendoim, Continente Queijo de Cabra, Myprotein Organic Cacao Butter Buttons. more...
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Gaining 0.2 kg a Week
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pjspgdias's Weight History
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