Weigh In record (no journal entry) for 30 June 2014
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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832 kcal
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Fat: 18.64g | Prot: 60.24g | Carbs: 109.01g.
Breakfast: Continente Iogurte Líquido Magro Morango e Cereais, Continente Queijo Fresco Tradicional Magro, Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Lidl Pão Integral. Lunch: Continente Tarte de Limão Merengada, Ovo Cozido, Pescada Cozida, Feijão Verde, Sopa de Feijão Verde. Snacks/Other: Melancia. more...
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