Weigh In record (no journal entry) for 06 July 2016
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116.7 kg
Lost so far: 11.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 100.32g | Prot: 89.28g | Carbs: 254.54g.
Breakfast: Alpura Yogurt de Fresa, Gamesa Florentinas. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pasta Fresca (Cocida), Carne Asada. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Cinepolis Palomitas Light (Grande). more...
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Losing 7.7 kg a Week
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