Weigh In record (no journal entry) for 05 July 2016
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 14.34g | Prot: 37.04g | Carbs: 217.90g.
Breakfast: Pastèque, Wasa Fibres. Lunch: Hachis Parmentier, Pastèque. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomate Cœur de Bœuf, Banane, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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1353 kcal
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Exercise:
Music playing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 15.4 kg a Week
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