danechka62's Journal, 06 Jul 16

danechka62's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2016

98.9 kg Lost so far: 19.1 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2016:

835 kcal

Fat: 41.53g | Prot: 29.66g | Carbs: 86.92g. Breakfast: Настюша Хлеб Измайловский, Кабачки Жареные. Lunch: Красные Вишни, Дымов Индейка Копченая. Dinner: Мерси Конфеты. more...

2996 kcal

Exercise: Treadmill - 7 minutes, Dance (fast step, aerobic) - 7 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support

danechka62's Weight History

View Complete History