Weigh In record (no journal entry) for 06 July 2016
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103 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 54.32g | Prot: 74.54g | Carbs: 269.68g.
Breakfast: Äpfel, Gut & Günstig Süßstoff Tabletten, Belbake Backkakao, Milsani Laktosefreie Fettarme H-Milch. Lunch: Knorr Sauce Hollandaise Light, Kartoffeln, Porree. Dinner: Gut & Günstig Original Nürnberger Rostbratwurst, Butter, Crefée Bärlauch, Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffeln. Snacks/Other: Wasser, Hohes C Roter Multivitamin, Tee, Magerquark, Honig, Banane. more...
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Gaining 0.1 kg a Week
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DieMatze's Weight History
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