Weigh In record (no journal entry) for 06 July 2016
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68.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 29.21g | Prot: 40.25g | Carbs: 109.60g.
Breakfast: Bjorg Lait de Soja Vanille, Kellogg's Spécial K Hot. Lunch: Oignons, Tomates, Carrefour Veggie Galettes Boulgour et Pois Chiches à la Provençale, Concombre (Pelé), Salade Verte. Dinner: Bjorg Tofu Nature, Oignons. Snacks/Other: Kellogg's Barre Special K Chocolat au Lait, Saint Hubert Soja Tartine et Cuisson, Haven Pain Noir. more...
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Losing 0.9 kg a Week
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