Weigh In record (no journal entry) for 06 July 2016
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 58.90g | Prot: 109.90g | Carbs: 256.97g.
Breakfast: Fraises, Muesli (Fruits Secs et Noix), Framboises, Rice Dream Rijstmelk, AH Blauwe Bessen. Lunch: Bouillon de Boeuf, Miel, Pêches, Framboises, Auchan Fromage de Chèvre Frais, Fraises, Navets, Céleri, Nouilles de Riz Sèches, Asian Home Gourmet Spice Paste Laksa, Blanc de Poulet, Carottes, Oignons. Dinner: Florette Choux Fleur, Brocoli, Sauce de Soja, Riz Basmati (Cuit), Huile d'Olive, Poivrons Rouges Doux, Oignons, Carottes, Blanc de Poulet (Peau Pas Mangée), Rouleaux de Printemps Frits au Poulet, Gerblé Biscuit Chocolat Amande. Snacks/Other: Alpro Dessert Chocolat. more...
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Losing 1.4 kg a Week
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