Weigh In record (no journal entry) for 06 July 2016
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83.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 57.58g | Prot: 64.82g | Carbs: 120.31g.
Lunch: McDonald's Hamburger Royal mit Käse, TiP Hähnchenschenkel, White Rice. Snacks/Other: Vanilla Ice Creams. more...
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Losing 0.9 kg a Week
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Marcidicki's Weight History
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