Weigh In record (no journal entry) for 05 July 2016
|
134.5 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 15.20g | Prot: 46.31g | Carbs: 71.75g.
Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Puten-Geschnetzeltes. Snacks/Other: Molinari Sambuca, Weißwein. more...
|
Gaining 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|