Weigh In record (no journal entry) for 05 July 2016
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117.1 kg
Lost so far: 8.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 39.83g | Prot: 41.87g | Carbs: 167.90g.
Breakfast: Parmalat Latte Parzialmente Scremato, Pane Italiano. Lunch: Nonna Mia Insalata di Riso. Dinner: Fagioli Borlotti. Snacks/Other: Ferrero Fiesta. more...
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Gaining 4.9 kg a Week
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