Weigh In record (no journal entry) for 05 July 2016
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62.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 83.53g | Prot: 72.14g | Carbs: 33.70g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Salt, Country Crock Butter with Calcium, Boiled Egg, Lance BBQ Flavor Pork Skins, Cucumber (Peeled). Dinner: Baking Powder (Sodium Aluminum Sulfate, Double Acting), Spectrum Organic Ground Flaxseed, Ozark Farmers Market Large Grade A Eggs, Splenda No Calorie Sweetener Packets, Country Crock Butter with Calcium, Great Value Sliced Cheese 2%, Kraft Mayo, Sea Salt, Zucchini, Olive Oil, Great Value 100% Parmesan Grated Cheese, Minced Garlic. more...
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1883 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 13 hours, Desk Work - 4 hours, Sleeping - 6 hours and 15 minutes. more...
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Gaining 8.9 kg a Week
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MMDuff10's Weight History
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