Weigh In record (no journal entry) for 05 July 2016
|
78.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 35.17g | Prot: 40.99g | Carbs: 125.20g.
Breakfast: La Serenísima Queso Untable Port Salut Light, Riera Tostadas Light, Café con Leche Descremada. Lunch: Knorr Sopa Quick Light Vegetales, Natura Aceite Puro de Girasol, Lechuga, Granja del Sol Medallón de Merluza. Snacks/Other: Azúcar, Cormillot Mermelada de Frutilla Light, Trozos de Pan de Trigo, La Paulina Queso Port Salut, Rosamonte Mate Cocido, Manzanas Rojas Deliciosas. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|