Weigh In record (no journal entry) for 05 July 2016
|
60.1 kg
Lost so far: 17.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 64.00g | Prot: 70.80g | Carbs: 175.33g.
Breakfast: Жареное Яйцо без Жира, Lucky Days Мюсли. Lunch: Блины на Кефире, Хлеб, Салат из Помидоров и Огурцов. Dinner: Икра, Хлеб Черный, Помидоры, Жареное Яйцо без Жира. Snacks/Other: Хлеб, Огурец (с Кожурой), Блины на Кефире, Курица Вареная. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haybullova1999's Weight History
|