MaBe2307's Journal, 05 Jul 16

Weigh In record (no journal entry) for 05 July 2016
68.2 kg Lost so far: 2.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2016:
1978 kcal Fat: 86.25g | Prot: 75.74g | Carbs: 178.23g.   Breakfast: Rossmann Edel-Nuss-Mix, Himbeeren, Brombeeren. Lunch: Ciabatta, Mangos, Lachs, Möhren, Gurke (mit Schale), Cocktailtomaten, Gemischter Salat, Essig und Öl Dressing (Hausrezept). Dinner: Dennree Schokoeis, Subway Peanut Butter Cookie, Räucherlachs, Taco oder Tostada mit Hühnchen, Käse, Salat, Tomaten und Salsa, Gemischter Salat mit Dressing, Mojito, Gin Tonic. Snacks/Other: Cocktailtomaten. more...
1676 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Gaining 0.7 kg a Week

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MaBe2307's Weight History


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