Weigh In record (no journal entry) for 04 July 2016
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 21.19g | Prot: 49.18g | Carbs: 133.07g.
Lunch: Parmalat Yogurt alla Fragola 0,1% di Grassi, Kraft Sottilette, Buitoni Fette Biscottate Integrali. Dinner: Parmalat Yogurt alla Fragola 0,1% di Grassi, Fesa di Tacchino, Philadelphia Philadelphia Light, Pane Bianco. more...
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Gaining 4.7 kg a Week
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Stefano10's Weight History
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