Weigh In record (no journal entry) for 20 January 2010
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79.4 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2010:
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929 kcal
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Fat: 29.97g | Prot: 44.79g | Carbs: 119.38g.
Breakfast: weight watchers string cheese, Egg (Whole), Whole Wheat Flour Tortilla. Lunch: Grilled chicken Mediterranean seasoned crust pizzeria. Snacks/Other: laughing cow, Triscuit Reduced Fat Crackers, Baked cheetos. more...
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Losing 4.1 kg a Week
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dean07ty09's Weight History
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