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LUGLIO 2016BilanciaKG 74 FM 18% TBW 55.9% FFM 41%
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 72.44g | Prot: 169.60g | Carbs: 159.77g.
Breakfast: Esselunga Noci Sgusciate, Conad Gallette di Riso Bio, Rigoni Millefiori, Yogurt Greco Total 0%. Lunch: Rana Sfogliavelo Cacio e Pepe, Esselunga Olio Extra Vergine di Oliva Classico, Petto di Pollo, Carne. Dinner: Rana Sfogliavelo Cacio e Pepe, Esselunga Olio Extra Vergine di Oliva Classico, Citterio Sofficette Bresaola. Snacks/Other: Yamamoto Emperor Mass. more...
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Losing 0.5 kg a Week
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MrTrinita79's Weight History
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