Weigh In record (no journal entry) for 03 July 2016
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96.2 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 75.09g | Prot: 332.78g | Carbs: 79.88g.
Breakfast: Merluza, Hacendado Claras de Huevo. Lunch: Merluza, Merluza, Merluza, Merluza. Dinner: Merluza. Snacks/Other: Hacendado Sacarina Líquida, Zumo de Limón, Hacendado Gelatina Neutra, Mangos, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Mantequilla Light, Brüggen Copos de Avena. more...
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Gaining 0.2 kg a Week
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manchu1978's Weight History
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