Weigh In record (no journal entry) for 02 July 2016
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 64.11g | Prot: 44.67g | Carbs: 301.42g.
Breakfast: Coca-Cola Coca-Cola Light, Päärynät, Banaani. Lunch: Coca-Cola Coca-Cola Light, Päärynät, Banaanit. Dinner: Majoneesi, Kypsennetty Lohi, HK Camping Makkara, Upcider Päärynäsiideri, Vataja Grillpepper Bbq Ribs, Uudet Perunat. Snacks/Other: Rainbow Herkkumonsterin Suklaavanukas, Rainbow Suklaarusinat, Ingman Vanilja Jäätelö, Coca-Cola Coca-Cola, Raejuusto (Vähärasvainen: 1-2%). more...
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2379 kcal
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Exercise:
Showering - 20 minutes, Sauna - 20 minutes, Swimming (slow) - 30 minutes, Sitting - 2 hours and 40 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 55 minutes. more...
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Gaining 1.7 kg a Week
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riinajakobssoon's Weight History
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