Jomar Stabili's Journal, 02 Jul 16

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Weigh In record (no journal entry) for 02 July 2016

84 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:

564 kcal

Fat: 19.45g | Prot: 15.58g | Carbs: 81.09g. Breakfast: Del Valle Suco de Uva, Café, Tirolez Queijo do Reino, Tirolez Queijo do Reino, Akio Tapioca (Goma de Mandioca Hidratada), Da Terrinha Tapioca. more...

2752 kcal

Exercise: Badminton - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 7 hours. more...

Gaining 0.6 kg a Week

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Jomar Stabili's Weight History

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Jomar Stabili's Journal, 02 Jul 16

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Jomar Stabili's Weight History