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Emily1792
Journal
02 Jul 16
Emily1792's Journal, 02 Jul 16
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Weigh In record (no journal entry) for 02 July 2016
51.5 kg
Lost so far:
1.5 kg
.
Still to go:
51.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2016:
1573 kcal
Fat: 76.90g | Prot: 62.64g | Carbs: 156.72g.
Breakfast:
Огурец (без Кожуры), Вареное Яйцо, Талицкий Молочный Завод Творог 9%.
Lunch:
Главпродукт Паштет из Гусиной Печени, Белый Хлеб.
Dinner:
Пицца Домашняя.
Snacks/Other:
Бабкины Семечки Семечки, Персики, Адреналин Раш Энергетический Напиток.
more...
1849 kcal
Exercise:
Walking (moderate) - 3/mph - 4 hours, Stairs (Climbing Stairs) - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 10 hours.
more...
Losing 0.7 kg a Week
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Emily1792's Weight History
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