Weigh In record (no journal entry) for 01 July 2016
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71.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 64.46g | Prot: 60.06g | Carbs: 171.85g.
Breakfast: Clarky's Erdnüsse im Teigmantel, Instantkaffee (aus Pulver zubereitet), Ja! Würfelzucker, Gutes Land Kondensmilch 7,5%, Kaffee (Instant-Pulver). Lunch: Pekingente, Reis (Gekocht), Scharf-Saure Suppe. more...
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Gaining 0.8 kg a Week
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pialma 66's Weight History
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